14 scallops (the scallops I got were pretty big, so 6 per person was enough)
salt and pepper
corn flour (for dusting the scallops)
frozen green peas
I know, I know I need to work on my presentation
1. Bring a pot of water to the boil, add the frozen peas and bring back to the boil then drain and mash!
2. While the peas are boiling, heat olive oil in a fry pan with the garlic and rosemary (you will later discard these).
3. Dust the scallops in corn flour, salt and pepper.
4. Once the oil is heated gently fry the scallops for approximately 2 minutes on each side. (Don't move them around the fry pan so they have a chance to caramelise.